Eat Your Way to Health with Delicious and Super Easy Recipes

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Featuring: Strawberries, Blueberries, Blackberries, Raspberries 

With spring comes an abundance of berries. They are delish, packed with nutrients and so so easy to snack on. This is one of nature’s offering that you don’t want to miss out on. Scroll below for super easy recipes.

Why 

  • Berries are high in Vitamin C that help you boost immunity.
  • Great for heart health. Research shows.
  • Antioxidants
  • Nature’s lower sugar candy.
  • Phytonutrients that fight cancer cells.

How

  • Aim for one serving daily which is equal to 1 cup, about 1 fistful.
  • Eat them on their own, in smoothies, part of a salad or with dark chocolate.
  • Click here for Four Easy Delicious Ways.